| MONDAY |
|
|
|
|
|
| 9:00 |
CARDIO GROOVE (60 minutes –Aerobics Studio) |
|
| 10:00 |
PILATES (60 minutes - aerobic studio) |
|
|
| 4:00 |
YOGA (60 minutes - Aerobic Studio) |
|
|
| 5:00 |
REGGAE ABS (30 minutes - Aerobics studio) |
|
| 5:30 |
SPIN (60 minutes - Aerobic Studio) |
|
|
| TUESDAY |
|
|
|
|
|
| 9:00 |
BODY PUMPING (60 minutes - Aerobic Studio) |
|
| 10:00 |
YOGA (60 minutes - aerobic studio) |
|
|
| 4:00 |
PILATES |
(60 minutes - Aerobic Studio) |
|
|
| 5:00 |
INTRO TO SPIN (30 minutes Introduction to Step- Aerobics Studio) |
|
| 5:30 |
SPIN (60 minutes - Aerobic Studio) |
|
|
| WEDNESDAY |
|
|
|
|
| 9:00 |
SPIN (60 minutes - Aerobic Studio) |
|
|
| 10:00 |
PILATES (60 minutes - aerobic studio) |
|
|
| 4:00 |
YOGA (60 minutes - Aerobic Studio) |
|
|
| 5:00 |
REGGAE ABS (30 minutes - Aerobics studio) |
|
| 5:30 |
CARDIO GROOVE (60 minutes –Aerobics Studio) |
|
| THURSDAY |
|
|
|
|
|
| 9:00 |
BODY PUMPING (60 minutes - Aerobic Studio) |
|
| 10:00 |
YOGA (60 minutes - Aerobic Studio) |
|
|
| 4:00 |
PILATES |
(60 minutes - Aerobic Studio) |
|
|
| 5:00 |
INTRO TO SPIN (30 minutes Introduction to Step- Aerobics Studio) |
|
| 5:30 |
SPIN (60 minutes - Aerobic Studio) |
|
|
| FRIDAY |
|
|
|
|
|
| 9:00 |
CARDIO GROOVE (60 minutes –Aerobics Studio) |
|
| 10:00 |
PILATES (60 minutes - aerobic studio) |
|
|
| 4:00 |
YOGA (60 minutes - Aerobic Studio) |
|
|
| 5:00 |
REGGAE ABS (30 minutes - Aerobics studio) |
|
| 5:30 |
SPIN (60 minutes - Aerobic Studio) |
|
|
| SATURDAY |
|
|
|
|
|
| 9:00 |
SPIN (60 minutes - Aerobic Studio) |
|
|
